Wednesday 11 May 2011

Different ways to cooperate with depression

1. Buy a doll of your most hated person and start swearing at it. it is much better than cutting yourself. This can be an outlet for hatred
2. Talk to someone you trust about your problems. This can help to vent your emotional state
3. Taking up an activity or hobby can help take your mind off your problems and relieve stress
4. Try socializing with other people about anything
5. Buy a pet. Taking care of a beings life can help you appreciate it and takes your mind off things

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